About Theresa
Hello, I’m Theresa. I’m a relational psychotherapist, and I believe it is our natural tendency to seek balance in our lives. We are informed of this through the well-being of our emotions, body and mind.
Finding this balance can feel overwhelming and isolating when life presents challenges such as loss, trauma or impaired emotional functioning brought on by stress. This process of learning balance can be achieved through guided healing.
Support and compassion are essential for developing security and trust in your healing process. Together we will refine your needs to shape a perspective that fits your values and desires.
As we work to notice areas of resistance and blocked areas, such as toxicity, or feeling stuck, we disrupt unconscious programming, eliminating unwanted beliefs and behaviors. From these learnings we interrupt patterns and allow for a deeper freedom of expression. Truth, authenticity, and love emerge through guided technique, unconscious processing, choice, and awareness.
My healing approach is guided by sincere presence, warmth, intuition, and transparency. We will balance the relationship you have with yourself, to enjoy your relationships with your community and intimate partnerships. The space we create is a sacred, collective moment in time dedicated to your journey. Imagine the possibilities!
License, Certifications, Degrees:
LMFT
Licensed Marriage and Family Therapist IL 166.001309
EFT
Emotion Freedom Technique aka “Tapping” (Training)
LMFT
Licensed Marriage and Family Therapist CA LMFT104552
MA- Master of Arts
Counseling Psychology, California Institute of Integral Studies
NLP
Neuro- Linguistic Programming (Training)
BA- Bachelor of Arts
Journalism, Theater, Business Indiana University
EMDR
Eye Movement Desensitization and Reprocessing (Certification)
“Healing is a matter of time, but it is sometimes also a matter of opportunity.”
— Hippocrates